Training for Organisations

There are two aims to this training, first and foremost it’s to try to stop people from reaching a crisis point. Over 70% of people who make an attempt on their life have suffered with some form of anxiety. If the information is there initially on how to deal with the anxious and overwhelming thoughts, less people will reach that point. 

Secondly it’s to help people stay in work. Speaking from personal experience and of those who have provided information, we feel much more productive and worthy when we are in work or being useful. I had some of my worst days when I was at home but I was too worried about the judgement when I went into work. 

It’s been estimated that the annual costs of mental health conditions in the UK are almost £118 billion and this was in 2019 - 2020. To put this figure into context the monetary costs of the NHS in England in 2019/20 were £150.4 billion, whilst the cost of the furlough scheme during the COVID pandemic was approximately £70 billion. 

The training that I provide gives your team members the confidence to know that they can deal with overwhelming thoughts whether that be through stress, anxiety or panic attacks. It’s practical tips that can be used when they’re at their desk, in a meeting, on the road or with a client. More importantly, it’s also information and techniques that they can use to support each other and people that they know. It’s the science bit without being boring, it’s the techniques without telling people to go for a windy walk and all with the funny stories and examples from my own life. It’s the relatable stories that assure people that I know how they feel and there is a light at the end of the tunnel. It’s also, informing them of better ways to communicate what they’re going through without causing further upset.