Services
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Training for Businesses
Training for individuals
Training for Businesses
A down to earth, realistic and positive training course focused on anxiety and stress management techniques.
Give your team members the confidence to know that they can deal with overwhelming thoughts whether it's because of stress, anxiety or panic attacks.
Based on scientific research.
CPD accredited.
Delivered with real life experience and relatable information
Training for Schools
Training for individuals
Training for Businesses
Whether you're a nursery, primary, secondary or further education, we have a training package for you.
For EYFS, KS1 and KS2 the same CPD accredited training will be delivered but, whilst Lisa works with the adults (whether that's staff or parents) Gemma from Giving Emotions a Meaning will work with the children.
For secondary and further education, Lisa will provide the same CPD accredited training to students.
Training for individuals
Training for individuals
Training for individuals
Want to know even more about your mental health to help you understand and deal with it even better?
This course is delivered by virtual meeting zoom/googlemeet and will provide you with information that will help you better manage your mental health.
There’s a little bit of science, a little of what happens in your brain when you are going through times of overwhelm as well as the common symptoms and what is the actual cause behind them. We then finish with tools and techniques to help calm your brain.
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